Win some and Lose Some
Well, I decided to combine the good with the bad on this report. Oliver Half Iron was a last minute decision, and decided to pack it in...
WILDFLOWER RACE REPORT
I have always heard such amazing things about Wildflower, and I finally got a chance to experience it this year! Wildflower is truly a...
UBC Race Report is up!
First Triathlon checked off the list for 2015! And what a great success it was! The Okanagan was well represented with spectacular...
NUTRITION: WHY IT IS REFERRED TO AS THE 4TH DISCIPLINE
We all know that training for a triathlon requires dedicated time to swimming, running and biking, but have you given much thought to...
Kelowna BMO Marathon
Well, I finally kicked completeing a stand alone marathon off the bucket list. I have always wanted to complete one and give a shot at...
Triathlon Magazine Canada
http://triathlonmagazine.ca/uncategorized/west-coast-favourites-racing-challenge-penticton/
Pre Race Interview with the Penticton Western
http://www.pentictonwesternnews.com/sports/270994031.html#.U-uL9v8AOTU.facebook
Peach Classic 2014
http://www.pentictonherald.ca/sports/article_d83d33be-1066-11e4-ac83-0017a43b2370.html?mode=jqm http://www.pentictonwesternnews.com/sport...
