2017 ITU World Championship
Finishing eighth in the world is most definitely something to be happy about, especially in my hometown! While I admit that I had hoped...
Ironman Canada, Whistler 2017
THE race I have been training for all year has now come and gone. Just like that…. You spend months and countless hours training and...
IMCDA Recap
CDA has to be one of my favourite races on the circuit. It is both beautiful and challenging, and the volunteers are awesome. It really...
Thoughts on Ironman Victoria 70.3
My thoughts in a nutshell about Victoria 70.3: The race went perfectly. Of course I would have liked to be a minute and a half faster to...
Ironman St. George 70.3
The first race of the year has now come and gone. While the end result was not what I had hoped for, there were many positive take-aways...
April In a Nutshell
April flew by much faster than anticipated. It feels like it was just last week that I said something along the lines of having 5 weeks...
March Recap
As athletes, we face many challenges- as does everyone else- ours are just a little different. Having my running be restricted for the...
Training update: On the road to recovery
Well I have to say that the last month has been an interesting one! I went from 6km of swimming a week, to 25km in just 4 weeks! While...
IRONMAN ARIZONA
My training leading up to Arizona was pretty intense. I managed to get a good month and a half of outdoor riding in before I got inside...
Slowtwich Article Post Challenge Penticton 2016
Thank you for the article Tim Carlson. Enjoy the read and may it inspire everyone to follow their dreams😊 http://www.slowtwitch.com/Feat...
