Nutrition: The basics #tipsytuesdaytri
Tipsy Tuesday Tri #1 It’s the New Year, and if you are like many of us, probably put a couple pounds on over the holidays and are now...
Ironman Arizona 2018
What an epic day, and a great way to end the season! Of course I wanted to be higher up on the podium, but it wasn’t in the cards this...
Ironman World Championships
It took me a little while to write up this recap on the Ironman World Championship. Partly because I was enjoying some relax time with my...
Ironman Lake Placid
What a day! Actually, more like an amazing trip all around! Lake Placid was one of my best Ironman experiences and can’t wait to go back!...
Ironman 70.3 CDA 2018
Before I go over how my day went on Sunday, I just want to say how much I love this race! The community, volunteers and race course...
Ironman Victoria 70.3 2018
This is the third year I have raced in Victoria and it was just as exciting as the first two. I love this venue and it is pretty close to...
Ironman Texas Part Two
Another Ironman come and gone, full of excitement, pain and learning. I headed into this race with good fitness and expectations of...
Ironman Texas: Part One
Ironman Texas 2018 wound up being a race in its own category. Breaking the world record on the bike meant I should be at home celebrating...
Ironman Arizona! What a way to end the year!
Ironman Arizona is a great venue and time of the year for anyone looking to carry over their summer fitness and get a crack at Kona for...
A Second World Championship Race
Ironman Chattanooga 70.3 World Championship: This race was an amazing experience, and I am glad I went, even though it wasn’t originally...
