November - 2016

top of page

This site was designed with the

website builder. Create your website today.Start Now

IRONMAN ARIZONA

IRONMAN ARIZONA

My training leading up to Arizona was pretty intense. I managed to get a good month and a half of outdoor riding in before I got inside...

Featured Posts

Slowtwich Article Post Challenge Penticton 2016

Slowtwich Article Post Challenge Penticton 2016

2014 Challenge Penticton Race Day Recap

Recent Posts

Ironman Canada: Kona Bound

Ironman Frankfurt

Ironman 70.3 Victoria

Ironman 70.3 St. George and Bare Bones Duathlon - Back to Back Weekends of Fun!

Making gains on the bike: Part Two – GET A BIKE FIT!

Making gains on the bike: Part one

Goals: Big or Unrealistic?

Get Comfortable being Uncomfortable: A Key to Getting Faster #tipsytuesdaytri

Running: Tips for injury prevention and Strengthening #tipsytuesdaytri

Strength Training: #tipsytuesdaytri

Archive

Search By Tags

No tags yet.

Follow Me

bottom of page